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There is a difference between practicing gratitude and having a gratitude practice. Creating a gratitude practice helps you slow down and take note of the many gifts in the world around you. Studies are...

Make the best of this uncertain times with self-care and healthy routines 2020 is what it is, and we are all trying to make the best of it, for all season. It is important to create a new home base for...

7 Solutions for Homeowners Struggling with their Mortgage If you are now struggling to make your mortgage payments, you're not alone. Whether your trouble meeting your mortgage payments is...

These are Ontario’s Guidelines for Celebrating Christmas and Holidays Published by To Do Canada On November 25, 2020 Let us pray that the following is a once in a lifetime...

Oct 29, 2020  by  Stacy Kaiser Strong connections to those close to us improve our emotional health and well-being. Foundation Your family is the foundation on which much of your...

A customer asked me how much it cost to do this job.... Contractor: I answered him: $ 1500 Customer: He said: So expensive for this job? Contractor: I asked: How much do you think it would cost...

Fall safety tips! It’s time to get comfortable and cozy indoors.  While this fall may be different than usual, keeping you safe remains our top priority-stay protected with these important...

What We Need to Learn From COVID-19: Customer-Centric Marketing COVID-19 has been a jolt to many brands — a three-month time out that no one asked for. But even if you weren’t looking for a break,...

Steps to Better Self Control If we want to improve our habits, where should we begin? It’s a good idea to start by tackling the habits that most directly strengthen self-control, which we need if we’re...

National Aquatic Complex Plans For Ottawa By Greg Kells I am the Chair of the National Aquatics Institute and we have embarked on building a world class, state of the art, Aquatics Centre in Ottawa,...