The Power of a Smile Rudsworth March 3, 2014 Healthy Living, March 2014 BY COLLEEN HURLEY RD, Any study on child development has one common thread: a healthy bond between parent and baby leads to a well-adjusted child and teenager. Upon giving birth, parents are obviously bonded...
Cassava Tuber Ranks with Rice, Wheat as Major Food Staple Rudsworth March 3, 2014 Healthy Living, March 2014 The main ingredient in tapioca pudding is a tropical tuber that provides more of the world’s carbohydrates than any crop beside rice or wheat. After rice and wheat, the most important human carbohydrate...
Don’t Be a Slave to Analysis Paralysis Rudsworth March 3, 2014 Healthy Living, March 2014 When you are faced with an important decision, it’s always a good idea to gather information about the possible options and to use that information to evaluate the possible consequences. Analysis paralysis...
Study Links Dogs, not Cats, to Kids Asthma Rudsworth March 3, 2014 Healthy Living, March 2014 (Reuters Health) - For children at higher than-average risk of asthma, having a dog around the house may increase the chances of developing the lung disease, a new study suggests. The study, which followed...
Eating Healthy When Flying Rudsworth March 2, 2014 Healthy Living, March 2014 Rejoice! A survey of 15 major airports indicates that healthier food choices abound. Here are some options to look for when flying: Vegetarian options – such as stir-fry dishes that have lots of...
Bar Exam: Energy Bars Fail Rudsworth March 2, 2014 Healthy Living, March 2014 MOST ENERGY BARS ARE GLORIFIED CANDY BARS WITH A HIGHER PRICE BY SUSAN MILLS-GRAY There I am sweating to the oldies. Through the glass I can see others visiting following their aerobics class. Suddenly...
Coping With Red-Eye Flight Rudsworth March 2, 2014 Healthy Living, March 2014 BY KIM BHASIN Red-eye flights are stressful, exhausting and delirium-inducing experiences that no business traveler looks forward to—especially with an important meeting looming the next morning. Here are...
How to Detox Your Body Rudsworth March 2, 2014 Healthy Living, March 2014 JOSEPH MERCOLA Detoxification is growing increasingly popular. The basic premise is that your body accumulates more toxins in the modern world than its natural detoxification system (your liver, kidneys and...
Frequent Blinking, Promotes Healthier Eyes and Better Vision Rudsworth March 2, 2014 Healthy Living, March 2014 IT’S BEST TO BLINK SOFTLY EVERY TWO TO FOUR SECONDS, WHICH TRANSLATES TO ABOUT FIFTEEN TO THIRTY BLINKS PER MINUTE. BY DR. BEN KIM If you’re keen on taking optimal care of your eyes and vision, I...
IT’S TIME FOR Asparagus! Rudsworth March 2, 2014 Healthy Living, March 2014 Asparagus is one of the most healthful foods on the planet and leads nearly all vegetables in the wide array of nutrients it supplies. It won’t be long until the first succulent spears of asparagus are...
