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Healthy Living

Healthy Living – Ottawa Magazine

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Healthy Living

Why you should let your kids play in the dirt (seriously!)

administrator
July 1, 2014
Healthy Living, July - 2014 HL
It's true: if you want your kids to avoid asthma and allergies, then let your baby roll around on the floor and come into contact some of the grossest things in your house, new research says. According to a...

Health benefits of seaweed

administrator
July 1, 2014
Healthy Living, July - 2014 HL
Seaweed may prove to be very helpful for people who have certain deficiencies in their diet. Manufacturers have even begun condensing these seaweed rolls down into a pill form. Some people are becoming...

An easy home cough remedy

administrator
July 1, 2014
Healthy Living, July - 2014 HL
A wonderful home remedy for adults or kids suffering from a cough uses brown cane sugar, raw honey or stevia and red onions to make a soothing and tasty cough syrup. Wash, peel and slice the entire onion...

Garlic and onions can help reduce high blood pressure

administrator
July 1, 2014
Healthy Living, July - 2014 HL
In a variety of tests, garlic and onions (members of the allium family) have been shown to reduce cholesterol, high blood pressure and the incidence of flu. For example, Alan Tsai, Ph.D. with the Michigan...
article placeholder

Never let your mouth stay dry

administrator
July 1, 2014
Healthy Living, July - 2014 HL
A leading cause of bad breath is Dry Mouth – or if you want to get technical, Xerostomia. Described by According to Lisa Mooney at livestrong. com, a ‘dry mouth due to a lack of saliva in the body’ can...

Surprising causes of dehydration

administrator
July 1, 2014
Healthy Living, July - 2014 HL
1) Diabetes People with diabetes typically make frequent trips to the restroom, part of the process of ridding extra glucose via urination. They should remain more mindful of consuming more fluids to make up...

What’s in your ink ?

Sarah Barendse
July 1, 2014
Healthy Living, July - 2014 HL
Tattoos are widely popular among all age groups, but are they safe? Many people believe that tattoo ink is made from vegetable dye but the truth is that most tattoo pigments are made up of metal salts and...

Stress is contagious! Here’s how to protect yourself

administrator
July 1, 2014
Healthy Living, July - 2014 HL
BY MIKE BUNDRANT If you’ve felt stress after being around a stressed-out person, then you may be a victim of secondhand stress. (Yes, there is such a thing.) Scientists are studying how emotions tend...

CANCER PREVENTION… These Spices can help

Dr. Sofiya
July 1, 2014
Healthy Living, July - 2014 HL
Cancer is a word that seems to strike fear in the hearts of nearly everyone who hears it, regardless of their age, gender or socioeconomic status. There is good reason for this fear. Though different cancers...

For Radiant, Youthful Skin, Avoid these 5 “Collagen Crunchers”

administrator
May 1, 2014
Healthy Living, May - 2014 HL
By Dr. William Rawls Consumers spent over $250 billion on anti-aging lotions, creams, and cosmetics in 2012. Unfortunately, most of these products yield little to no actual benefit in reversing the aging...
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